Proper flexibility is a crucial component in achieving and maintaining proper mechanical function of the body.
Benefits of improving flexibility through stretching are numerous and are recommended for anyone in need of:
- Reduction of Pain
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Correction of posture and alignment
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Elongating muscles
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Reshaping hard to tone target areas in the body
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Increasing blood flow
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Prevention of future injuries
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Improvement of former injuries
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Increased range of motion
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Decreasing delayed onset muscle soreness and stiffness
Muscles are manipulated by our well trained stretch therapist to ensure complete stretching of the muscles. Various types of stretching are incorporated into each session to target specific issues based on the clients' needs. Dr. Nesi provides a thorough assessments for each client. Special attention is paid to muscle groups causing pain or imbalance to encourage proper alignment for Euphoric Healing clients.
All stretch therapy sessions are 30 minutes!
